As a teaser to my webinar/CLE, In the Pursuit of Calm: Stress Management for Attorneys, I briefly discuss 4 steps to better manage stress.

Reflections

A podcast for attorneys by an attorney who is certified in life, happiness, and stress management coaching at Esquire Wellness, LLC. Offering “off-the-record” light-hearted, but honest and open discussions about attorney issues. I explore the professional, personal, financial, and mental challenges of being an attorney. I offer wellness tips, guidance, and a platform for attorneys to express their frustrations, challenges, and successes. 

www.esquirewellness.com 
@EsquireWellness