Side Hustle Squad
Side Hustle Squad
Mike Garvey
Ep 181. Part 2: Dr. Frank Holleman: Nutrition, Excercise and Stress Management for Lawn Care Business Owners!
43 minutes Posted Nov 26, 2024 at 9:00 am.
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Show notes

On Part 2 of our discussion with Dr. Frank Holleman, Dr. Frank breaks down the three foundational pillars to a healthy life: nutrition, exercise and stress management.  We continue the in depth discussion about living a healthy life and how to sustain energy while working hard in your business and handling all the stresses of life.

Holleman Biophysics

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