<p>Forgive me Sibling Ties family and friends been feeling down a lil, Shambra helps me with suggestions on how to lift my spirts and get back to myself. Having survivors remorse, as you start to become successful, feelings of leaving people behind. Shambra faces 1 of her countless fears of opening a brick and mortar store. 10 things to help start your own business.&nbsp;</p>

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Episode 3.4: Traits, Habits, Routines.

Brother and sister go over how it is to deal with depression and function, thru out having heath relationships, working your 9-5, to even growing up in a household with a big brother that was goofy and wasnt the most helpful person within your condition. Shambra Holmon (sister) was diagnosed with sever depression after some heavy family events, now with the help of Ernest Holmon (Brother) they dive into details and elements of how she handles her depression on a day to day basis. Support this podcast: https://podcasters.spotify.com/pod/show/ernest-holmon/support