Welcome to Mindful Monday!💐Mindful means to focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique. Let’s get #mindfulmonday ready🧘🏾‍♀️! Tune in for the discussion on our Shyne Podcast ☀️Join the Tribe & Get Supported Facebook | https://m.facebook.com/mabukaishy/Instagram | https://www.instagram.com/mabukai/Shop Mabu Kai | https://mabukai.comListen on Spotify | https://anchor.fm/shynebymabukaiFind out how to receive a Self Care Box with our Seasons Favorites Email Us | [email protected]