Pic: Renee Thompson on Unsplash

Gaslighting is a form of psychological manipulation, in which the abuser tries to sow self-doubt and confusion in their victim's mind. Typically, gas lighters seek to gain power and control over the other person, by distorting reality and forcing them to question their own judgment and intuition. This week, Monica and Annette chat about different forms of "gaslighting" and, if you're a victim of it, how to support yourself and seek help.