Rhys’ story continues and he shares with us how his tragedy could possibly be a blessing in his life describing how he now not only manages but thrives.

SOL ~ The heartbreaking truth of male suicide ~ Feat. Andy’s Man Club

A podcast brought to you by PALS Zone, an organisation working to prevent anxiety loneliness and stress. Shrinking Out Loud host an inspirational array of guests who share their passion, wisdom and journeys that influence and inspire their choice to dedicate their precious time, to supporting others with their mental health and wellbeing.