Shrinking It Down: Mental Health Made Simple
Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH
Supporting Youth in a World Riddled by Conflict
32 minutes Posted Oct 17, 2024 at 4:00 pm.
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Show notes

Let's be honest, we're all stressed.

We're stressed about climate change, world crises, the upcoming election, or even just the common stressors of everyday life: economic pressures, relationship issues, burnout, you name it. So, with all stress, our conversations can easily become more uncivilized.

In this episode of Shrinking it Down, Gene and Khadijah discuss the key elements of conflict resolution, strategies for civil conversations, and a special role-play scenario to help demonstrate positive conflict resolution.


Media List

 

Episode music by Gene Beresin

Episode produced by Spenser Egnatz


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