SHREDcast
SHREDcast
Kailey Lewis
Ep. 21 | Fitness Forward Snowboarding with Alyssa Wischmeyer
48 minutes Posted Jan 5, 2024 at 3:30 pm.
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Show notes

Alyssa Wischmeyer is a physical therapist and owner of Ironclad Physio who works with all kinds of athletes from professional snowboarders to NFL athletes, to crossfit. In this episode we dive into what a fitness forward approach to snowboard rehab and snowboard performance training means. Listen to the full episode to learn more about how to prevent and rehabilitate snowboard injuries.

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