Nutrition plays a huge roll in snowboarding performance and injury prevention. Martha of Send it Sport Nutrition simplifies common nutrition strategies that snowboarders can use to have more energy and create longevity in snowboarding. From chair lift oyster shots to carb powered adventures, Martha provides great nutrition tips and programs for snowboarders. Find her and all she has to offer @senditsportsnutrition on <a href="https://www.instagram.com/senditsportsnutrition/" target="_blank" rel="noopener noreferer">Instagram</a> &amp; <a href="https://www.tiktok.com/@senditsportsnutrition?lang=en" target="_blank" rel="noopener noreferer">TikTok</a>.

Ep. 3 | From Pain to Powder with The Ski PT

The Snowboarders Podcast is hosted by avid snowboarder and strength coach Kailey Lewis of Snow Functional Training. We bring on industry professionals to give you the health code for snowboarders, keeping you progressing and injury free so you never have to stop snowboarding! A great blend of humor and stoke to give every snowboarder the skills to become an amazing rider.