Shout out — All things disability
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Relaxation guided meditation Ep#2
20 minutes
Posted Feb 27, 2022 at 7:24 am.
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20:40
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Ep#2 is a guided meditation for letting go of stress, a calming and letting go mediation! So find a comfortable space and turn off phones let others know you are having some me time and let’s go!
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Here is my first relaxation & guided meditation — give yourself 15-20 minutes to relax and unwind.
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