Shortcut to Slim
Shortcut to Slim
Lindsay S. Nixon
S2 Episode 5 - Using Guilt for Good (The Difference Between Shame and Guilt)
12 minutes Posted Sep 3, 2017 at 6:00 am.
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Do you feel ashamed or guilty? The difference could keep you out of prison or stop a food binge. Listen as I explain the difference between guilt and shame and why vegangelicals are ruining the vegan movement.

Download your 7-day research-based meal plan at https://www.getmealplans.com

Show Notes