This episode explores the link between food insecurity and mental health. Join Dave as he chats to Sean from Cfine, Vanessa from Aberdeen Science Centre and Prof. Chris Yuill, RGU. Through this thought-provoking conversation, we hear how access to food impacts stress, wellbeing, and daily life and why no one should have to face these challenges alone.  If you have been affected by anything in today’s episode, reach out for Mental Health support by:  Call Samaritans on 0330 094 5717  Text SHOUT on 85258   Walk in support at Penumbra 365 - open daily 9am - 9pm located in the Mackenzie Building on 168 Skene Street, Aberdeen

Recovery and Mental Health

Welcome to shmu IN FOCUS, where we delve deep into issues that matter most to communities in the North East of Scotland. Join us as we uncover the heart of the matter, amplifying diverse voices and shedding light on the stories that shape our shared experiences . Tune in for insightful conversations, thought-provoking discussions, and a closer look at the issues that impact us. This is shmu IN FOCUS – the podcast that connects, informs, and empowers