This episode celebrates the incredible work happening within communities in Aberdeen, Scotland to support people with their mental health and wellbeing.

Throughout this episode we will be exploring Mental Health in Aberdeen, sharing personal stories, community insights and challenging stigma.

.Join us during Mental Health Awareness Week (13th - 19th May) Mental Health Foundation for #MentalHealthABZ

If you have been impacted by any issues raised through this podcast remember, you are not alone. Contact Fersands & Fountain Project on Facebook or give them a call on 01224 524 925. Middleifled Community Project are on Facebook or call 01224 697 000. For more resources follow @mentalhealthaberdeen on social media or call 01224 590 510. If you are seeking counselling reach out to Cairns Counselling on social media or call 01224 633 131 or email [email protected]. Connect with CFINE on social media or call 01224 596 156. Contact shmu on 01224 515013 and you can visit BPD Aberdeen through their Facebook page