In and after the perilous pandemic situation we have been addicted with our phone more than before. As it is the imperative thing to survive in this fast-paced world. So it is quite impossible to completely abandon it's use, but we can limit the use of it and A DAY WITHOUT PHONE is a way better method to overcome this problem. I have tried this and method and it was truly amazing experience. I am insisting you to try this atleast once. DM me your experience and your thoughts on this podcast. Have a great day!