Do you believe you deserve to experience joy? This answer is very telling. Also spoiler - you do! I also discuss the excuses we make in making positive changes for ourselves and how balance feels damn near impossible.

Making Gotdamn Gratitude Lists 🙏🏼

Bethany Vee is a comedian, actor, musician, animal obsessor, karaoke rap-enthusiast, and most importantly: self-help junkie. With a deep passion to help others truly accept and love themselves, Bethany shares wisdom and stories from her life that she hopes resonate with those who are feeling stuck, in any capacity and for any reason. 

Warning: Occasional F-bombs