On today’s episode, I am joined by Yalda Kazemi. Yalda is a mental health advocate, entrepreneur, stylist, and writer of her new book Unapologetic Truths: The realities of Postpartum we don’t talk about. Her personal experience with postpartum mental illness has led her on a mission to be a voice for mothers who suffer in silence, to raise awareness and break stigmas associated with mental illness. At her company stylEsteem, she merges style and mental health to empower and educate individuals to look and feel confident while using her strategies as a method to uplift one’s mood.