Some of the topics we discuss can be triggering , listeners discretion advised.

This week is all about self sabotage.  

Thank you for listening! Please rate, review, & subscribe!

It really helps small podcasts like us gain exposure.

This episode is sponsored by Road To Redemption Service Dogs.

If you or someone you know could benefit from  a psychiatric service dog, check out Road To Redemptions Service Dogs at:

roadtoredemptionsd.com

Social media:

@roadtoredemptionsd

Remember: no one deserves to experience abuse in any capacity and every type of abuse is serious. 

If you recognize any warning signs in your relationship, you can always reach out to Loveisrespect.org 

via text, phone, or live chat, which will be in our show notes.

Text: LOVEIS to 1.866.331.9474

Call 1.866.331.9474

live chat on website: loveisrespect.org

___________

Email: [email protected] 

Instagram: @bengtaduffee @emilyhsim