OUT OF THE RUBBLE - A RESET STRATEGY FOR UNCERTAIN TIMES.
Erin Barnes (Next Generation Wellness) is a Stress Resilience + Behaviour Change Specialist and shares with us key strategies to not only safely navigate stress and uncertainty, but to generate heightened success both personally and professionally.
During this session, we will share insightful conversation around:
RECALIBRATING INTENTIONS + DIRECTION,
CONTROLLING FOCUS + ATTENTION,
RAISING PERSONAL ACCOUNTABILITY + PERFORMANCE,
ACTION ORIENTATED BEHAVIOUR FOR SUCCESS,
SUPPORTING THOSE CLOSE TO YOU.
These can all blend seamlessly with each other and they can have some really simple ‘next steps’ no matter whether at home/ at workplace, in business/ or treading water.