Shine Within w/ Gina Kunadian

Check out my NEW OFFER on Overcoming Challenges: https://subscribepage.io/i6Y3eb CONNECT WITH GINA:  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min Visit my Website: http://www.ginakunadian.com/ Follow Gina: https://linktr.ee/Ginakunadian  RESOURCES:  Free Gift: 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link subscribepage.io/98hsk2 Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober.  https://www.facebook.com/groups/3159601327635825/  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://blog.feedspot.com/womens_sobriety_podcasts/

Check out my new product, Overcoming Challenges: https://subscribepage.io/i6Y3eb * Make sure to listen until the end so you can experience Nicole's beautiful voice. As a singer, songwriter, intuitive tarot reader, and creative, Nicole Taylor Chambers has come to terms with her highly spiritual path. Having grown up in a conservative and strict environment, she always felt pressured to follow a traditional belief system. However, after seemingly otherworldly experiences and even visions, she has embraced her unique mindset and deep inner knowing.  From 2021-2022, Nicole spent 15 months working at Esalen Institute in Big Sur. The Institute is commonly revered for being one of the most iconic birthplaces of the Human Potential Movement in the 1960s. With a focus on alternative healing, alternative medicines, and the unexplainable healing properties of nature, Nicole’s time at Esalen greatly shaped her. Simultaneously through her work at Esalen, she was finally able to get to the root of her painful stomach issues; Issues no one could previously diagnose. She discovered how trauma can become stuck in the body, causing otherwise unexplainable health issues. Working alongside incredible practitioners and healers, Nicole was able to witness and experience healing modalities such as various forms of energy work, sessions with mystics, and world famous Esalen massage.  After embodying this less practical and more magical way of life, Nicole understood that she must lean into her creativity as a form of self love. She is currently working on recording and releasing the music she wrote during the pandemic and welcomes all other creative ventures on the road ahead. Nicole encourages everyone to meet themselves on a deeper level and strengthen their bond with their mind, body, and soul. She believes expressing yourself creatively is just one of the many ways to achieve a closer connection to source.  CONNECT WITH GUEST: Instagram: @Nicoletaylorchambers https://www.instagram.com/nicoletaylorchambers/ Youtube: Nicolechambersmusic https://www.youtube.com/@nicolechambersmusic All music streaming services: Nicole Taylor Chambers  Tarot or music inquiries: [email protected] CONNECT WITH GINA:  Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min Visit my Website: http://www.ginakunadian.com/ Follow Gina: https://linktr.ee/Ginakunadian  RESOURCES:  Free Gift: 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link subscribepage.io/98hsk2 Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober.  https://www.facebook.com/groups/3159601327635825/  Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://blog.feedspot.com/womens_sobriety_podcasts/

ANNA'S SPECIAL OFFER: Make Your Calling Matter: https://www.expansive.community/landing/plans/308801 Live from Your Essence: Discover Your Purpose and Move Forward with Clarity and Joy Are you ready to enter sacred ground? This is the place where you will discover how to live more fully from the essence of who you are, so you can feel the joy and fulfillment that come with expressing your sacred calling. So, if you frustrated and fed up with searching in vain for your life purpose, or want to gain clarity on your life calling, so that you can move forward with confidence and joy, this course will help you discover the spiritual essence of your calling. Once you've completed this course, you will discover how the sacred essence of who you are has always been inside you, ready to be fully expressed in your personal and professional life. GINA'S SPECIAL OFFER: Overcoming Challenges: https://subscribepage.io/i6Y3eb From Supermodel to Modern Mystic, A former fashion model, Anna Gatmon, PhD, is an engaging speaker with a unique life story. She describes herself as a catalyst of transformation. Anna has spent the last two decades on an inner quest into the workings of our world, the root cause of our suffering, the nature of transformation, and how to face the challenges of our times .In her new book, Shift Calling, Anna shows readers how to accelerate their spiritual growth by making 1° shifts that produce profound, paradigm-changing, and long-lasting outcomes. Born in Israel into an alcoholic family, Anna grew up with a severe stutter, undiagnosed learning challenges, and anorexic tendencies. Although she had very low self-esteem, a major shift would transform her circumstances, whisking her away to a 10-year career in Paris to model fashions designed by Yves Saint-Laurent and Jean Paul Gautier, and appearing in some of the most prominent fashion magazines. Despite her material success, something was missing. So, Anna went back to school earning a PhD from the California Institute of Integral Studies concentrating on facilitating transformative learning with individuals and groups. Following a life-changing experience at the Findhorn Foundation in her early 40s, she realized her calling to help others have similar life-changing experiences. Her first, and award-winning book, Living a Spiritual Life in a Material World, attracted more than 100 audiences including a TEDx talk in Wilmington. Anna hosts the online Expansive Community for those who feel called to engage in integrating their personal work, spiritual work and world work. Watch Anna's TedX talk at: https://bit.ly/2HMYRab "You Can Eat Your Cake and Have Enlightenment Too" ANNA'S BOOK AVAILABLE AT: SHIFTCALLING.COM Shift Calling: A Practical Guide to Accelerating Your Spiritual Growth CONNECT WITH GUEST: Facebook: Business Page: Anna Gatmon PhD. https://www.facebook.com/Anna-Gatmon-PhD-2187547254900213/   Personal Facebook Page https://www.facebook.com/Dr.AnnaGatmon @annagatmon   Expansive Community Group https://www.facebook.com/groups/956802894368059/    LinkedIn: https://www.linkedin.com/in/anna-gatmon-phd-a7ba1036/    Instagram: https://www.instagram.com/annagatmon @annagatmon    Twitter: https://twitter.com/annagatmon @annagatmon Check out FeedSpot ! https://blog.feedspot.com/womens_sobriety_podcasts/ Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober.  subscribepage.io/98hsk2

I had the pleasure of speaking with Valerie Maksym who is a nationally qualified NPC figure bodybuilder competitor. Alongside her physical achievements, she’s channeled her experiences into becoming a high-performance life coach, public speaker, and an author of the book "Maksymizing Life." Today, at the age of 52, she is proud to say that she is in the best shape of her life, and is a firm believer that age is just a number. By breaking free from limiting beliefs and embracing her inner superhero, she shares the potential to create the life we were meant to have. CONNECT WITH GUEST Website: https://maksymizinglife.com/ Social Handle @maksymizinglife Buy Her Book: https://www.amazon.com/Maksymizing-Life-Turn-doubt-confidence/dp/B0BHLDMLM4/ref=sr_1_1?keywords=Valerie+Maksym&qid=1686179109&s=audible&sr=1-1-catcorr 50 Best Women's Sobriety Podcasts. Check it out! https://blog.feedspot.com/womens_sobriety_podcasts/ CONNECT WITH GINA:  Follow Gina: https://linktr.ee/Ginakunadian  Visit my Website: http://www.ginakunadian.com/ RESOURCES:  Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober.  subscribepage.io/98hsk2 Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober.  https://www.facebook.com/groups/3159601327635825/ 

Does decluttering and organizing your home feel overwhelming? When I was an alcoholic I did not care what my living space looked like. I had clothes all over the floor and dishes were left in the sink. There was definitely more clutter than living space. Early in my recovery, making your bed right after you woke up was a huge rule, besides not drinking, of course. Every morning, I got into the practice of making my bed and, little by little, I started becoming more organized to the point where I now enjoy cleaning. There is nothing better than living in a clean and organized environment. In my opinion, the cleanliness of our home is a reflection of our state of mind. I had the pleasure of speaking with Theresa Russell who is an intentional home organizer, marriage & family therapist, and energy healer. As the Founder + CEO of HomeGirl, she works with purpose-driven women to release mental and physical clutter to create an energetically aligned and organized life. Prior to becoming an entrepreneur, she spent 10 years as an educator teaching preschool and elementary school kids. She is a frequent speaker on creating a peaceful home, awareness of attachments to physical items, and intentional living tips for couples. As a sought after media source, Theresa’s tips have been featured on multiple podcasts.  CONNECT WITH GUEST Website: https://www.homegirl.space/ Instagram: @home_and_heal https://www.instagram.com/home_and_heal/ CONNECT WITH GINA: Follow Gina: https://linktr.ee/Ginakunadian  Visit my Website: http://www.ginakunadian.com/ RESOURCES:  Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober.  subscribepage.io/98hsk2 Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober.  https://www.facebook.com/groups/3159601327635825/ 

If you have gone to the doctor over and over again looking for answers to whatever health issues you have going on and never get a real answer, functional medicine might be the route you should take. Now I am speaking about my experience, but modern medicine these days is sick medicine. It does not get to the root cause of your health issues, it just covers up many of the health issues you have going on. I have gone to  doctors and psychiatrists over and over again because of the anxiety I had. None of them tried to get to the root cause of what was going on, nor were they interested. All they did was prescribe me medication after medication, after medication. I can say I have been on Lexapro, Wellbutrim, Prozac, Buspirone, Trazodone and Ativan, which only offered a temporary solution. In my opinion, our health care system is a Disease Management System. I believe it's reactive and not proactive and many times it is restrictive. That is why I was so excited to speak with Functional Medicine Practitionar Zerla Stoller. For those who are not familiar with Functional Medicine, it is understood that 1 disease can have many causes and 1 cause can cause many diseases, and targets the specific manifestations of the disease in that individual, rather than a one-size fits all solution. It helps get to the root cause, it's individualized with a science-based approach, personalized with a customized plan to promote improved outcomes and wellness. Zerla Stoller is a Functional Medicine Practitioner,  Licensed Physician Assistant, and mother of two.  From her own struggle with anxiety + unexplained symptoms, she found answers and healing through Functional Medicine, a root cause holistic approach. As a certified Functional Medicine Practitioner, she helps busy women release anxiety, overwhelm, and DIS-ease in the body, through Functional lab testing, nervous system regulation, and through a holistic personalized health plan, to achieve sustainable energy, effortless weight loss, better moods, and restful sleep through her proven comprehensive T.H.R.I.V.E. protocol. CONNECT WITH GUEST: Website: https://thrivingwithzerla.com/ Social: https://www.instagram.com/thrivingwithzerla/ FREE GIFT: https://mailchi.mp/465299208f66/antiinflammatory-diet-guide-freebie CONNECT WITH GINA:  Follow Gina: https://linktr.ee/Ginakunadian  Visit my Website: http://www.ginakunadian.com/ RESOURCES:  Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. https://drive.google.com/file/d/1mtNbzqMZjVDxrgyeKKwPp6S_2geMO5_Z/view?usp=sharing Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober.  https://www.facebook.com/groups/3159601327635825/ 

I had a wonderful conversation today with Transformational Body Love Coach + Spiritual Energy Healer Laura Chandler. We discussed how to love yourself even when you're having a bad body image day, how to feel fabulous even when your inner critic is trying to sabotage your success as well as transcending your body shame.  Laura Chandler is a Transformational Body Love Coach and Spiritual Energy Healer. She provides intuitive guidance to women all over the world, allowing them to forever end deeply embedded cycles of suffering and lack, so they can flourish in every possible way. She currently runs an online 12-Week Body Love program that supports women in ending the emotional eating cycle for good. She knows when a woman feels confident and beautiful she shines her brightest light into the world. Laura holds both a Bachelors in Psychology from University of California, Davis and a Masters in Counseling from Santa Clara University. Web link to #1 Body Love Program: https://laurachandlercoaching.lpages.co/breakthebingeeating/ Social: LinkedIn https://www.linkedin.com/in/laura-chandler-19601569/ Instagram Instagram.com/liftedwithlaura Resources: Facebook Group https://www.facebook.com/groups/613302689580078 Follow Gina: https://linktr.ee/Ginakunadian  Visit my Website: http://www.ginakunadian.com/ RESOURCES:  Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. https://drive.google.com/file/d/1mtNbzqMZjVDxrgyeKKwPp6S_2geMO5_Z/view?usp=sharing Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober.  https://www.facebook.com/groups/3159601327635825/ 

In today's episode I go over CONFIDENCE! Growing up I had little to no confidence, which is probably why I resorted to drugs and alcohol. I wish I could turn back time to make wiser decisions, but I needed to go through that particular path in order for me to be exactly where I am today. Being almost 6 years sober, I have learned so much about self-love, discipline, mindset, spirituality and God. I have become more aware of who I truly am and my abilities. That alone has given me tremendous confidence.  I am at a point in my life where I can demonstrate confidence to other women where they can now see their own gifts and potential. RESOURCES:  Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. https://drive.google.com/file/d/1mtNbzqMZjVDxrgyeKKwPp6S_2geMO5_Z/view?usp=sharing Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober-minded.  https://www.facebook.com/groups/3159601327635825/  Shine Within Podcast  https://podcasts.apple.com/us/podcast/shine-within-w-gina-kunadian/id1670751132 CONNECT WITH GINA:  Follow Gina: https://linktr.ee/Ginakunadian  Visit my Website: http://www.ginakunadian.com/

All of your makeup beauty questions are answered! I thought I knew EVERYTHING about makeup...that was until I spoke with Expert Makeup Artist Michelle Montes, who educated me on all the makeup hacks, tips and tricks while being your most authentic and confident self. Michelle Montes is an expert Makeup Artist, educator and Licensed Cosmetologist based in the SF Bay Area, CA with nearly two decades of experience in Makeup and Hair Artistry, ranging from runways, TV + fashion photoshoots to celebrity weddings and royal family affairs.Her work has been featured in a diverse range of international publications and television. She is passionate about helping empowered women become the elevated glam version of themselves with her 4 C’s of makeup. CONNECT WITH GUEST Website: https://www.michellemontesmakeup.com/ Instagram: @michellemontesmakeupartistry Facebook: https://www.facebook.com/MichelleMontesMakeup/ CONNECT WITH GINA Follow Gina: https://linktr.ee/Ginakunadian Visit my Website: http://www.ginakunadian.com/ RESOURCES Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. https://drive.google.com/file/d/1mtNbzqMZjVDxrgyeKKwPp6S_2geMO5_Z/view?usp=sharing Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober. https://www.facebook.com/groups/3159601327635825/

Do you want to know all the secrets to having a successful relationship? Today I spoke with Relationship Expert Michelle Hoffmann and she provided me with all the tips and tools for the online dating world, where and when you should be searching for love, what to do when you fight with your partner, and how to have a relationship with yourself. Michelle Hoffmann is a Master Life and Relationship Coach helping people get the tools they need to improve every relationship to live their lives the way they’ve always desired. She is a two-time international best-selling author of the books “Life Worth Living” and “New Management Blueprint,” sharing the secrets to creating magnetic interpersonal connections, improving your personal life, and increasing your professional success. Her corporate career includes helping organizations improve their client and employee relationships as a Portfolio Manager, Business Development Director and a social scientist at Stanford University. CONNECT WITH GUEST Website: http://theartofrelationshipping.com/ Resources: http://theartofrelationshipping.com/resources/ Books: Life Worth Living: A Practical & Compassionate Guide to Navigating Widowhood & Sole Parenting: https://www.amazon.com/gp/product/B07MQBZGBT/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1 The New Management Blueprint: Spark Talent to Ignite Winning Teams and Create Valuable Results: https://www.amazon.com/gp/product/B086P8HWCW/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 CONNECT WITH GINA Resources: Download your Free 6 Step Blueprint To Living Alcohol-Free and navigate the action steps I took to stay sober. https://drive.google.com/file/d/1mtNbzqMZjVDxrgyeKKwPp6S_2geMO5_Z/view?usp=sharing Join Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit on FB and be part of a supportive community, learning tips and tools for creating the life you have always desired while being sober. https://www.facebook.com/groups/3159601327635825/ Follow Gina: https://linktr.ee/Ginakunadian Visit my Website: http://www.ginakunadian.com/