Hey there beautiful people! 

It's been a minute... or more like ... a couple of months or so. ( I also recorded this episode a month ago) LOL 

I took a step back from creating content because I needed to recharge. 

It's so vital to listen to what your body and soul are asking for. 

I honor myself by giving myself these boundaries. 

After an incredible mediation, I realized I had the desire to share about this experience. 

I thought should I write a IG post about it? Should I go live and talk about the power of meditation and what I had just experienced? 

I quickly realized... Girl you have a podcast that would love some LOVE right now. 

So I hopped off the floor and ran to my room to vent/ share. 

I wanted to make sure I gave some context on where I've been and what I've been up too. 

I hope you enjoy! 

Be sure to follow me on IG: www.instagram.com/elizabeth__danielle