Hey there friends!
Welcome to shine brighter with Liz, a podcast on growth and lifestyle development! I’m so happy you are here! I know there’s so many podcasts you can be listening to and I’m honored you chose mine!
Today's guest Is the amazing Dr. Mona Vand! You may know her from her YouTube videos or her IG content &nbsp;on health and wellness! You guys I've been obsessed with her, so to sit down and chat with her on the show was a true honor!&nbsp;
 
Connect with Mona:&nbsp;
IG:www.instagram.com/monavand/
Youtube: www.youtube.com/channel/UC0GkEyks1Nnzhsi9bCZTIjA
Facebook: www.facebook.com/drmonavand

Episode 45. Benjamin Nolot! Abolitionist & Film Maker fighting to end Human Sex Trafficking!

This is Shine Brighter With Liz, a podcast on Personal Growth &amp; LifeStyle Development! Each week I chat with people who I believe are shining their brightest lights into the world!