Shine and Thrive Photography Podcast
Shine and Thrive Photography Podcast
Sara Monika
My 1-Minute Energy Reset for When I Don’t Want to Work (But Still Have Deadlines) I Ep 186
8 minutes Posted Dec 17, 2025 at 6:00 pm.
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Show notes
In this short solo episode, I share a simple mindset shift I use when I’m tired, overwhelmed, or procrastinating during busy seasons. This is a quick, grounding practice to help you finish what you’ve committed to with more presence and energy. You’ll hear about: • A grounding breath and embodiment practice to bring you back into the present moment • How I connect to the future joy and gratitude of my clients to fuel my energy now • Why this works through the law of reciprocity &n...