Show notes
Annie Calvaneso opens up about her eating disorder and body image challenges. Now, she is a health coach for others and specifically coaches fellow opera singers. Annie has some amazing insight and advice. She wants you to know that you are not alone and that you can find help and support! You can find Annie on Instagram at @AnnieCalvaneso
Annie's Recommendations:
Find a health and wellness coach to help you, or following some of them on Instagram
Intuitiveeating.org
National Institute for Mental Health
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
