This month we have a new Podcast team: Angela Cook, Audry Lowe, Paul Greenway and Violeta Saladiene. Angela shares how to deal with stress, Audry describes silent generation, Violeta shares tips for storytelling strategies and Paul rants about motoring infringements in Ireland. Our special guest this month is Gerard Dunn sharing his thoughts about teaching in Zambia, Single Malt Whiskey and Competition time. In our Soap box Paul Greenway talks about disruption in Toastmasters.