It’s my birthday season! So this first episode is a throwback from a podcast I did in October 2020. It’s an introduction into the passion I have behind being a therapist, author, & mindset coach. Tap in & enjoy!

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

The Power of Knowing Thyself

A collective of testimonial messages that will allow you to ignite the power that’s already within you. We talk about Jesus and wellness to encourage trauma healing!

This podcast is also an extension of the book written by Shawnee, “Shifting Your Mindset: A Guide to Overcome Depression, Anxiety and Trauma,” where she speaks on her journey to becoming healed and whole.

Kindle ebook &amp; paperback options; available in all countries on Amazon.