In this episode we discuss:
<ul>
 <li>What trauma is</li>
 <li>Why everyone has trauma</li>
 <li>How your trauma affects your overall frequency</li>
 <li>How trauma blocks your manifestations</li>
 <li>How to release trauma from your body</li>
 <li>Introducing our new Manifestation Magnet Masterclass!!!</li>
</ul>
Join the Manifestation Magnet Masterclass <a href="https://thedutchtwinss.thinkific.com/courses/manifestation-magnet-masterclass">here</a>! 🧲
Join Limitless Ladies Bundle <a href="https://thedutchtwinss.thinkific.com/courses/limitless-ladies-bundle">here</a>! 🌟
Join The Abundance Project <a href="https://thedutchtwinss.thinkific.com/courses/the-abundance-project">here</a>! ✨
Shop the Shift Sheet <a href="https://www.thedutchtwinss.com/online-store/Shift-&amp;-Thrive-Shift-Sheet-notepad-p368687330">here</a>!
You can find our website<a href="https://www.thedutchtwinss.com/"> here</a>. 
You can email us<a href="https://thedutchtwinss@gmail.com/"> here</a>. 
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You can find us on facebook<a href="https://www.facebook.com/TheDutchTwinss/"> here</a>.
Talk next week! XOXO The Dutch Twinss

#22 - (Y)our November Resolutions: How to Dial down the Mindless Scrolling and Why 📱

The Shift &amp; Thrive podcast is for the stylish modern woman who is into self development or would like to learn more about it. In this podcast we dive deep into topics such as: the Law of Attraction, manifestation, limiting beliefs, energetic minimums, visualisation, journaling, the Universe and more. We strongly believe that thoughts become things and that by changing the way you think, you can co-create your own reality. We also believe that you can have it all, so we encourage you to stop playing small and start living your dream life unapologetically! XOXO The Dutch Twinss