In this episode we discuss:

• The importance of setting boundaries
• Boundaries in different kinds of relationships
• Why setting boundaries and actually sticking to them can be difficult
• The relationship between your childhood conditioning and your ability to set boundaries
• Clear-cut instructions for setting and inplementing boundaries
• Different ways of communicating them to others
• Tips & trips to stick to your boundaries
• Why compensating for other people’s behaviour is never worth it
• Why you should nip boundary crossing in the butt ASAP!

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Talk next week! XOXO The Dutch Twinss