Energy (en·er·gy) /ˈenərjē/. a person's physical and mental powers, typically as applied to a particular task or activity. Learn to protect your energy from negativity, drama, hate, stress,depression and EVEN RELATIONSHIPS AND TOXICITY!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/ashia-k-dean/message