An opportunity to speak with a dear friend Elkin living in Panama originally from Colombia who served in the army in the middle of the conflict with the FARC a terrorist militia group in Colombia. Elkin has a unique podcast called Don't be an asshole (No seas Pendejo) - www.noseaspendejo.info Please subscribe and polish up your Spanish. 

In this podcast episode Elkin discusses his journey to a plant based lifestyle and from a cultural perspective and from watching. documentaries including - Cowspiracy, Food Inc, Dominion, Okja, Fork over Knives, Game Changers and Hope. Importantly he brings his wife and children along educating them on his learnings and experiences and candid discussions. 

Elkin refers to me as his yoda in the journey - the highest expression of friendship for a Jedi in learning - "coming is wisdom".