After taking a short break to hold space for ourselves and those we work with, we are back! In this episode, Kim and Erin talk about cultural competence versus cultural humility and share both personal and professional experiences navigating difficult conversations around race, discrimination, and rising emotions surrounding current day issues.

Whether you are passionate about social justice and want to know more about how to be culturally humble and competent, or if you just want to lean more about how to navigate racially tense conversations, this episode is for you!

Some concepts and resources mentioned in today's episode:

• Cultural Humility vs Cultural Competence

• Redlining, medical, and historical trauma

• School to Prison Pipeline

• Downloadable Audible Books discussing: anti-racism, white fragility, mass incarceration

• Netflix Movies on systemic and institutional racism

• Decolonizing Therapy
  

We also discuss how to protect your peace, perspective taking on social media, and active duty restrictions on "freedom of speech."