Aisha, Jen and Tyra chat about how they have adapted to their body changes in adulthood and their self-image. They also discuss wellness tracking, daily self-love habits, and quitting instead of giving up.Website: thestrengthofshe.comIG: instagram.com/strengthofshe instagram.com/shenanigans_podTwitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod