This week on the SLMan Podcast, we’re joined by self-taught cook and content creator James Holdsworth for a conversation spanning food, style, travel and men’s health.

James talks about teaching himself east Asian cooking, his go-to summer BBQ recipes and why simple, seasonal ingredients always win. The team also share their latest fashion picks – from shoes and shirts to sunglasses – plus, the new Jo Malone London fragrance everyone’s talking about. Elsewhere, we get into the week’s biggest topics: ‘The Odyssey’, international sport returning to the UK, travel plans, fatherhood and the unexpected world of baby modelling. We also have an honest chat about men’s health, why regular check-ups matter and breaking the stigma around asking for help. Finally, we tackle your dilemmas – from wedding guest etiquette to friendship boundaries and style advice.

Expect laughs, honest takes, and the usual laidback SLMan energy.

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PANEL

Harvey James | @harvjam | https://www.instagram.com/harvjam/ 

Russell & Bromley Moccasin Loafers | https://go.shopmy.us/p-74984807 

Uniqlo Colourful Socks | https://go.shopmy.us/p-74984911 

Percival Straight-Leg Jeans | https://go.shopmy.us/p-74985056 

Rampley & Co The Varenna Tie | https://go.shopmy.us/p-74985185 

Oura Ring 5 | https://go.shopmy.us/p-74985450 

James Holdsworth | @james__holdsworth | https://www.instagram.com/james__holdsworth/ 

Levi's 578 Baggy Sandy Stonewash Jeans | https://go.shopmy.us/p-74985656 

Toast Theo Cotton Short Sleeve Tee | https://go.shopmy.us/p-74985878 

Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/ 

M&S T-Shirt | https://go.shopmy.us/p-74986175 

M&S Crew Neck Jumper | https://go.shopmy.us/p-74987493 

Abercrombie & Fitch Baggy Jean | https://go.shopmy.us/p-74989285 

Moss Tobacco Ruched Loafers | https://go.shopmy.us/p-74989461 

Ray-Ban Meta Glasses | https://go.shopmy.us/p-74995103 

THINGS WE LOVE

F45: https://f45training.com/

Aya Resort | https://aya-resort.com/ 

FASHION FINDS

Bottega Veneta Palazzo Intrecciato Mules | https://go.shopmy.us/p-75003486 

Nolwol Spencer M Suede Mules | https://go.shopmy.us/p-75003740 

Chamula Polanco Woven Leather Mules | https://go.shopmy.us/p-75004071 

Finlay Theodore Sunglasses | https://go.shopmy.us/p-75004222 

Story mfg. Greeting Shirt | https://go.shopmy.us/p-75004360 

Jo Malone London Carrot Blossom Cologne | https://go.shopmy.us/p-75004495 

Buetti QSL Trucker Cap | https://www.instagram.com/p/DbEKafViF65/ 

SuperTeeth Toothpaste | https://go.shopmy.us/p-75004877