The OverComing You Podcast Host Josh Knutti talks about mental health and how to overcoming ANTs (Automatic Negative Thoughts). Josh Knutti teaches people how to overcome negative self-talk and self-doubt so they they get out of their own way.<br /> <br />Located in San Juan Capistrano, Sheer Recovery helps individuals struggling with drug and alcohol addiction. <a href="http://www.sheerrecovery.com" rel="noopener">www.sheerrecovery.com</a> <br />888-743-3751

Dr. Ted Bender, CEO of the BeWell Network Answers the Tough Question: When Does Trauma Become a Mental Health Issue?

Sheer is now called BeWell. This program is about mental health, recovery, & helping others! From celebrity guests & credited doctors, our mission is to help and educate. A better tomorrow is real!@TheBeWellNetwork