On Episode 2, Paul opens with his first trainer tip, getting started!  Motivation is the key to starting any workout routine, find something that motivates you!  Paul also interviews Scott Raney, who has lost 65 pounds and has kept it off.  Scott also has moved into coaching other people on their weight loss journey through www.optavia.com.  There he has helped people lose a bunch of weight and keep it off.  Through Scott's involvement in his church, he has started another website to help parents and kids, www.techandfamily.com.  Hear Paul's entire interview with Scott and much more!