In this episode of She Shield Podcast, Sofia is joined by David Hyman of Stay Safe Martial Arts for a real-world breakdown of viral self-defense videos. Instead of simply reacting to shocking clips online, Sofia and David analyze what is actually happening, what people often miss, and how real martial arts, grappling, verbal commands, pepper spray, medical training, and space management apply in high-stress situations. They discuss everything from restraining an aggressive passenger on a plan...