She Rides
She Rides
Saar De Reu and Kristof De Muynck
EP 60 - Building Healthy Humans Instead of Short-Term Success: Meet Lieselot Decroix
1 hour 12 minutes Posted Feb 6, 2026 at 6:00 pm.
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Show notes

In this episode, we chat with Lieselot Decroix to talk about performance, passion, and sustainability in women’s cycling. From evidence-informed coaching and athlete ownership to fueling, data, and long-term health, Lieselot explains why putting healthy humans first is the foundation of lasting performance.
Plus, we recap all the latest racing action — with a generous dose of Lotte Kopecky bias added in by Saar.