I’ve learned that there are 3 major stops on the difficult times struggle bus:

1. Diminish the pain

2. Distract ourselves

3. Let it develop us

We tend to just dive deeper into delusions + distractions or… we wake up. 

Unless we let the pain teach us, we will continue to live the same story. We can’t outrun the pain so why not let it be your teacher?

Today’s episode I talk about my life’s journey from diminishing the pain, to distracting for years and then finally falling to my knees to let my pain show me what I needed to learn or change.

What stop are you at?
 

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