Season 3 is back and today Jill is joined by American Actress, owner of S-Factor Global &amp; star of Netflix Documentary Strip Down Rise Up Sheila Kelly.  S Factor teaches women worldwide how to take up space – how to move from the masculine to the power and wisdom of the feminine. https://www.sfactor.com/ https://bysheilakelley.com/ If you enjoyed this episode please review &amp; share.  Much love,  Jill x Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Monday Love Punch - You Must Meet Your Own Needs

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU!
There will be weekly 15 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead. 
Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all. 
This podcast is here to inspire and empower you to let go of the BS you see, hear & feel. 
It’s here for you, to bring you back to your authenticity, and give your confidence to heal your life, and speak your truth.
Enjoy, 
Love Jill x