Amy Irons is a Broadcaster/TV &amp; Radio Presenter. In this episode, Amy and Jill chat about Social Media/Filters and the affects it has on Mental Health. Amy opens up candidly about the death of her boyfriend Wayne Yewer who sadly took his own life 3 years ago.  She shares the effects that this had on her, and the steps she has since taken to work on herself, and rebuild her life and use her platform to help others do the same.  This is an incredibly inspiring and powerful episode. If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:The Joshua Nolan Foundation www.joshuanolanfoundation.org/Heads Together, www.headstogether.org.ukMind, www.mind.org.uk, 0300 123 3393Samaritans, www.samaritans.org, 116 123 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Monday Love Punch - The Masculine & Feminine Divide & My Journey to healing

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU!
There will be weekly 15 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead. 
Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all. 
This podcast is here to inspire and empower you to let go of the BS you see, hear & feel. 
It’s here for you, to bring you back to your authenticity, and give your confidence to heal your life, and speak your truth.
Enjoy, 
Love Jill x