Stop engaging with bad energy, stop throwing gasoline on people who want to be problems. Do it for your tomorrow, roll up your window, leave the area, do not respond. Avoid the troll...#bebetter #stepback #pause #stoptrolling #secondguess #onedge #leave #rollupthewindow #prepare #stopgettingcomfortable #karenculture #holdback #stopit Support this podcast at — <a rel='payment' href='https://redcircle.com/she-gets-it/exclusive-content'>https://redcircle.com/she-gets-it/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Body Work Vs. Work Outs

Wahhhh Gwannnn, New Tings Ah Gwan After 21 seasons. I believe the 22nd one should be different getting to know my old listeners and introducing myself to new ones. Im Chan, ya host and join me while I share my on di go thoughts as a mother, creator, aunt, business owner and more. Adulting been hard enough without me so press play and add me twice a week to ya mix.Join Chan, the wild child, as she invites higher thought, for the better, and old feelings/ dealings for growth. Give people flowers in the present, appreciate yourself more and allow your lessons to bloom into blessings. We all have room to be better. Hop on.https://she-gets-it-shop.creator-spring.com/#chanbepoddin #shegetsitshop #whoischan #sheondamic #SHEHey Podcast creators, if you’re looking for a notebook to write down your questions for your guest that you may have on your show, you can get your notebook right here on Lulu.com. Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾IG @chanbepoddin TikTok @chanbepoddinChan &amp; PodsThis podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit