Interview with &quot;Wild and Weightless&quot; founder Kristen Ales. We talk about her personal experiences at a young age with binge eating disorder and anorexia, how she's quieted that voice in her head, and how she's driven to help others with eating disorders through wilderness therapy.
Note: This episode mentions eating disorders. And while it's constructive in many ways, depending on your background, this could be triggering. If you are in need of help, call the National Eating Disorder helpline at 1-800-931-2237.
Learn more via the episode page: www.she-explores.com/podcast/wild-and-weightless
Visit <a href="http://wildandweightless.com">Wild &amp; Weightless</a> site.
Sponsored by <a href="http://orukayak.com">Oru Kayak</a>
Music by MindsEye PC-One Soft and Furious Chris Zabriskie Little Glass Men

Climber, Activist, Entrepreneur, and Feminist: Shelma Jun, founder of Flash Foxy

Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes such as solo hiking and camping, entrepreneurship, outdoor equity, aging, conservation, motherhood, chronic illness, and more as they intersect with outdoor experiences. Hosted by Gale Straub.