Today's topic speaks of "Self-Care" vs "Self-soothing" and "Self Love". It is important how we care for ourselves to ensure we are caring for our

spirit body, and mind. We also discuss the types of things you can do to ensure you are providing yourself with "Self-Care" and also improving

the way we "Love" ourselves. We hope you enjoy our podcast and have as much laughter and fun as we did!! Let's go!!