Show notes
Are you taking care of yourself, both mentally and physically? If you are like most of us, everyone around you gets 100-percent of your time, leaving nothing for yourself. Today we speak to Dr. LaToya Wiggins, a self-care strategist, on the importance of taking care of yourself. Dr. LaToya Wiggins- Self-care Strategist Dr. LaToya Wiggins is the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist for Christian moms, and transformational speaker. She transit...


