<p>A phrase that I have never heard before, &quot;keep your head where your feet are&quot;, was the biggest aha moment and gem in this conversation.  Quite literally, the idea is to stay in the present, to not get caught up in your head wanting to go forward and worry or go backward and regret.  If you are a single mom, trying to do it all, you will so relate to Kayla.  Kayla is a single mom to 3 quite amazing children.  She has put them first since she became a mom and has made countless sacrifices to provide them with a beautiful life and home.  She made the brave choice of quitting a job that she had held for many many years, to finally return to her pursuit of a nursing degree.  And in this conversation, I learned why pursuing nursing was so important to her.  Kayla&apos;s energy is honest, positive and humble. Enjoy!!</p>

I Begin Again - Lessons From a Break-Up

Welcome to the UnPretending Podcast! (formerly She Begins).&nbsp; Hosted by Jen Whitney,&nbsp; fierce supporter of self-kindness and self-compassion, UnPretending welcomes you in all of your beautiful imperfection.&nbsp; Relax, breathe, let it all hang out - no need to be anyone other than WHO YOU ARE here.&nbsp; You can expect stories, research findings, interviews, delivered in unfiltered, sweary and down to earth language.&nbsp; Most of all you can expect to move even just an inch closer to accepting and celebrating who you really are.