Welcome back to another conversation with Kaidy.  For each episode Kaidy chooses a topic that she wants to talk about.  This week&apos;s topic is &quot;What is good or not so good in living in a house as an only child and living with other kids in another house?&quot; Highlights of our conversation:<ul><li>There are some times when teens want alone time and other times when they really want to interact with their parents</li><li>How to ask for what you need in relationships with others</li></ul> Hope you enjoy!!

How to stop beating yourself up

Welcome to the UnPretending Podcast! (formerly She Begins).&nbsp; Hosted by Jen Whitney,&nbsp; fierce supporter of self-kindness and self-compassion, UnPretending welcomes you in all of your beautiful imperfection.&nbsp; Relax, breathe, let it all hang out - no need to be anyone other than WHO YOU ARE here.&nbsp; You can expect stories, research findings, interviews, delivered in unfiltered, sweary and down to earth language.&nbsp; Most of all you can expect to move even just an inch closer to accepting and celebrating who you really are.