You are in for a treat!  Today&apos;s guest, Meredith has a beautiful story about a remarkable new beginning in her life...living at sea! Meredith is a novice sailor that is living on a sailboat with her partner Conrad and “ship’s cat” Chinola. Although she had created a business on land that she cherished, life (&amp; love) presented her with an opportunity for adventure and growth. She took it and now lives (as she puts it) “life amplified”. Learn more about her adventures and learnings here: <a href='https://www.facebook.com/search/top?q=hearty%20dolphin'>https://www.facebook.com/search/top?q=hearty%20dolphin</a> We talk about:<ul><li>The best way to keep or hold onto things is in our heart</li><li>Being a gentle coach with yourself instead of a critical dictator</li><li>What dolphins can teach us about trust and living in the moment</li><li>Why being sideways is the only way to sail forward (i.e. we have to be somewhat uncomfortable and unbalanced when pushing forward with any new beginning)</li><li>The importance of being open to another perspective, especially in challenging moments</li></ul>

How to keep moving forward despite life's detours

Welcome to the UnPretending Podcast! (formerly She Begins).&nbsp; Hosted by Jen Whitney,&nbsp; fierce supporter of self-kindness and self-compassion, UnPretending welcomes you in all of your beautiful imperfection.&nbsp; Relax, breathe, let it all hang out - no need to be anyone other than WHO YOU ARE here.&nbsp; You can expect stories, research findings, interviews, delivered in unfiltered, sweary and down to earth language.&nbsp; Most of all you can expect to move even just an inch closer to accepting and celebrating who you really are.