We are back with another self reflecting episode, but a lot more fun! This episode is just me, where I discuss the hate behind believing in zodiacs, and get into the debate if the Myers Briggs test is more reliable than astrology...or are they the same?! Also, we talk about how we should just "authentically," be ourselves and the personality trait called self monitoring. I reference Adam Grant's article "Unless You're Oprah, 'Be Yourself,' Is Terrible Advice," (2016) and Stromberg and Caswell's article "Why the Myers-Briggs test is Totally Meaningless," (2015).
Music By: Frank Ziegler (IG: @frankzigs)
Artwork By: Nate Hissong (IG art page: @nateomancy)

7 - Working Happily Ever After

This podcast is about giving evidence based advice on how to make this time of our lives exactly what it is--THE TIME OF OUR LIVES. My name is Shay, and I aspire to be a psychologist. I am ready to give information on how you can be more content in your life. We are not striving for happiness, because that is malleable. On this journey, I will bring along many psychologists, and we will discuss topics from self esteem, relationships, friendships, anxiety, depression and most importantly--ourselves! If you are ready for a healthier life, pull out the mirror because it starts with you. Who's reflection looks better than your own?