In this episode of the Shaw Strength Podcast, Brian sits down with Coop Mitchell from Garage Gym Reviews for a conversation that goes way beyond gym equipment. They kick things off by exploring a surprising question: could insurance companies eventually influence how we train? If digital resistance equipment can prove it leads to fewer injuries, could traditional gyms end up paying more for insurance and slowly move away from free weights? It sounds far-fetched, but it's an interesting look a...