Show notes
In this episode of the Shaw Strength Podcast, Brian Shaw sits down for a conversation that starts off with some laughs and an arm wrestling challenge, but quickly turns into a real discussion about resilience, competition, and what it actually takes to push through pain. Brian talks about how injuries can completely change the way your body works—from strength imbalances and nerve issues to numbness and even how something as simple as your sleeping position can cause problems over time. For a...

