Episode 67 –  We’ve collated the best of the resource we’ve shared on social media in the past few weeks. We’re aiming to give you a selection of things to look at for yourself, and hopefully you’ll find something that works for you.

Look at all this stuff we covered:

• Procrastination
• Time chunks
• Your ‘why’ and your ‘how’
• Mindsets and self-sabotage
• Damaging your brain
• Dealing with overwhelming to-do lists
• Recharging
• Taking things personally
• Meditation

Here are the links to the resource where you can find out more:

• Robert Taibbi – 8 Steps to Overcome Procrastination
• Bryan Robinson – Procrastination a Friend Without Benefits
• Accidental Creative – Time Chunks
• My Instagram post – Work on your ‘why’ to help your ‘how’
• Celine Da Costa – Stop Self Sabotage
• Best Brain Possible – 7 Modern Lifestyle Habits Damaging Your Brain
• Zen Habits – Overwhelming Todo Lists
• My Instagram post – Recharging
• Lachlan Brown – 11 Tips to Stop Taking Things Personally
• Hackspirit – 25 Surprising Meditation Tips
  • (And as promised, just for you, here are the links):
  • Headspace
  • Ten Percent Happier
• Jessica Abel – Hell Yeah! Or Hell No!
• My pic of the tree inspiring my thoughts on change

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